Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
677
Calories
20g
Protein
13g
Fat
110g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup All-purpose flour
- 3 tsp Double acting baking powder
- 1 tsp Salt
- 1/2 tsp Nutmeg
- 1 1/2 cup Whipping cream
- 3 Eggs
- 1 1/2 cup Sugar
- 2 tsp Rum flavoring
- Nutmeg
- Rum cream frosting, recipe
- =
Directions
1
Sift together flour, baking powder, salt and nutmeg. Set aside.
2
Beat whipping cream in a large bowl until stiff.
3
Add eggs, one at a time, beating well after each egg.
4
Add sugar, gradually, beating until well blended.
5
Add rum flavoring.
6
Fold in dry ingredients, gently, ¼ at a time, until all dry particles disappear.
7
Put into two 9" round layer pans, well greased and lightly floured on the bottoms.
8
Cool. Spread frosting between layers and on top.
9
Garnish with nutmeg. Refrigerate until serving time.
Recipe sourced from
fandom