Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry Jam | 1 cup (152g) | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup sugar
- 1/4 cup water
- 3 tablespoons strawberry jam
- 2 tablespoons lemon juice
- 1 tablespoon cornstarch
- 1 pint basket California strawberries, stemmed and halved
- =
Directions
In medium saucepan combine sugar, water and jam. Stir over medium heat until sugar is dissolved and mixture comes just to boil. Meanwhile, mix lemon juice with cornstarch; stir into sugar mixture. Cook until slightly thickened. Mix in strawberries; heat through but do not cook. Serve with waffles, pancakes or French toast, or serve over frozen yogurt, pudding or pound cake. Makes 4 servings