Estimated Nutrition (whole recipe, rough)
Counts 18 of 20 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Canola | 1 tbsp (14g) | 124 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Agave | 1 tsp (7g) | 21 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Cobbler
- 9 ripe medium peaches (3 pounds)
- 2 Tbs. fresh lemon juice
- 1 /2 cup plus 2 tsp. sugar
- ¼ tsp. grated nutmeg
- Topping
- 1 1/3 cups all-purpose flour
- 3 Tbs. granulated sugar
- 1 ½ tsp. baking powder
- ½ tsp. baking soda
- ½ stick (¼ cup) cold butter or margarine, cut into small pieces
- 2/3 cup buttermilk or plain low-fat yogurt
- 2 Tbs. peanuts
- 1 ½ cups all-purpose flour
- 2 Tbs. cocoa powder
- ¼ tsp. salt
- ¾ cup organic sugar
- ¼ cup plus 1 tsp. canola or grapeseed oil
- ¼ tsp. egg replacer powder
- 1/8 tsp. guar gum
- ½ cup water
- ½ cup soymilk
- 1 Tbs. maple syrup
- 1 ½ tsp. pure vanilla extract
- Cannoli
- 1 batch Peanut Butter Mousse
- 2 blood oranges, segmented and juice reserved
- 2 Tbs. agave
- 2 Tbs. cacao nibs for garnish
- =
Directions
1. Preheat oven to 400°F.
2. Peel peaches by immersing them in boiling water for 1 minute. Remove with slotted spoon.
3. Cool peaches under cold running water, then slip off skins.
4. Slice peaches into wedges directly into a 2-inch-deep, 2-quart baking dish or deep 10-inch pie plate (give knife a twist to release slices).
5. Toss peaches with lemon juice and ½ cup sugar.
6. Cover fruit with foil, and bake until peaches are hot and juices bubble, about
15 minutes.
7. To make topping, in large bowl, mix flour, sugar, baking powder and baking soda. Cut in butter with two knives or pastry blender until mixture resembles small peas.
8. Pour buttermilk over top. Toss with fork
until mixture clumps together.
9. Using two spoons, drop heaping tablespoonfuls of dough evenly spaced over peaches.
10. In small cup, mix remaining 2 tsp. sugar and nutmeg. Sprinkle over biscuits.
11. Bake until biscuits are golden brown and a toothpick inserted into them comes out clean, about 30 minutes.
12. Remove cobbler to wire rack to cool slightly before serving.