Estimated Nutrition (whole recipe, rough)
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Canola | 1 tbsp (14g) | 124 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Tofu | 100g firm | 76 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Soy Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Crust
- 1 1/3 cups graham cracker crumbs (about 10 double crackers)
- 4 Tbs. soft canola margarine
- 1 lb. soft tofu, drained
- 15-oz. can solid-pack pumpkin
- 4 oz. soy cream cheese ( 1/2 cup), at room temperature
- 1 cup sugar
- 1 tsp. vanilla extract
- 3/4 tsp. ground cinnamon, plus additional for dusting
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground allspice
- 1/4 tsp. ground cloves
- =
Directions
Position rack in center of oven; preheat oven to 350°F. Coat 8 1/2-inch springform pan with cooking spray.
Make crust: In food processor, pulse graham cracker crumbs and margarine until evenly moistened. Firmly press crumb mixture into bottom and about 1/2 inch up sides of prepared pan. Bake until set, about 10 minutes. Transfer to wire rack and cool completely. Keep oven on for baking cheesecake.
In food processor, puree tofu until smooth. Add pumpkin and process
until blended. Add soy cheese, sugar, vanilla, cinnamon, nutmeg, allspice and cloves and process until smooth and well combined. Pour mixture into cooled crust and bake on center rack 45 minutes.
Turn oven off. Let cheesecake cool in oven 1 hour without opening door. Transfer to wire rack and cool completely. Cover loosely with plastic wrap and refrigerate cheesecake at least 8 hours or overnight. (Don’t worry if cheesecake seems a little soft; it will firm up during chilling.)
To serve, run a long, thin knife around inside edge of pan to loosen cake; remove sides of pan. Lightly dust top of cheesecake with cinnamon and serve at room temperature.