Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
558
Calories
7g
Protein
28g
Fat
73g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Rum | 1/2 oz (15ml) | 32 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Herring | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 oz Lemon Juice
- 2 oz Orange Juice
- 2 oz Pineapple Juice
- 1 1/2 oz Rum
- 1 oz coconut flavor Rum
- 1/2 oz Cherry Herring
- 1/2 oz Grenadine
- =
Directions
1
Shake with cracked ice.
2
Serve in a 12 oz. glass.
3
Garnish with a cherry and ½ slice orange in a tooth pick.
4
Serve in: Hurricane Glass.
Recipe sourced from
fandom