Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
685
Calories
24g
Protein
10g
Fat
125g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
| Liver | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- ½ cup warm water
- 1/2 cup powdered dry milk
- 1 pound liver, chopped
- ½ cup wheat germ
- 1 teaspoon garlic powder
- 1 cup corn meal
- 1 cup whole wheat flour
- =
Directions
1
Liquefy liver and water in food processor. Pour into a mixing bowl and add all the other ingredients. Mix well and pour onto greased cookie sheet. Spread evenly. Bake at 350 degrees for 30 minutes. Cut quickly into squares while hot (or use cookie cutter) . Store in freezer. Variation: You can substitute ½ cup peanut butter instead of the liver and garlic.
Recipe sourced from
fandom