Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 c. raisins
- 1/2 c. water
- 1/4 c. margarine
- 1 tsp. ground cinnamon
- 1/4 tsp. nutmeg
- 1 c. all-purpose flour
- 1 egg, lightly beaten
- 3/4 c. unsweetened applesauce
- 1 tbsp. sugar substitute
- 1 tsp. baking soda
- 1/4 tsp. vanilla extract
- =
Directions
In a saucepan, over medium heat, cook the first 5 ingredients until
margarine is melted; continue cooking for 3 minutes.
Add all remaining ingredients.
Spread into an 8-inch square baking dish that has been sprayed with
nonstick cooking spray.
Bake at 350 degrees for 25 to 30 minutes or until lightly browned.
Makes 8 servings.
Calories...92...Fat...2 g...Fiber...0.6 g.
Points...2.