Estimated Nutrition (whole recipe, rough)
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Water | not in our table | 0 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup sugar
- 4 egg whites
- 1/3 cup water
- 1/4 teaspoon cream of tarter
- 4 cups skim milk
- 2 teaspoon vanilla extract
- 1/2 to 1 cup brandy or rum
- nutmeg
- =
Directions
combine sugar, egg whites, water and cream of tarter in a large not-aluminum
metal bowl: whisk to blend. set bowl over a pan of simmering water, taking
care the the bowl does not touch the water. Beat with an electric mixer on
medium about 10 minutes, until mixture registers 140 degrees on a candy thermometer
and is very thick and fluffy. Continue to beat 3 or more minutes: remove from heat
and beat until mixture has cooled slightly. Pour milk and vanilla into another
large bowl. Add egg white mixture and brandy or rum; combine gently with a whisk.
Serve well chilled and dusted with Nutmeg.
(Nog will separate when standing, but is easily recombined by whisking.)