Photo: Pineapple Supply Co.
Estimated Nutrition (whole recipe, rough)
176
Calories
2g
Protein
0g
Fat
37g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/4 oz Rum
- 1 oz Pineapple Juice
- 1 oz Orange Juice
- 1 oz Grenadine
- =
Directions
1
Mix in a shaker or blender with ice and pour into a tall glass.
2
Serve in: Collins Glass.
Recipe sourced from
fandom