Estimated Nutrition (whole recipe, rough)
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Asafoetida | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Baby potatoes - 1/2 Kg
- Garam masala - 1 tsp
- Sugar - 1 tsp
- Chilli powder - 1 tsp
- Ginger - 2 cm, minced
- Dry ginger powder - 1 tsp
- Salt - to taste
- Oil - to fry
- For Seasoning
- Oil - 5 tbsp
- Cumin - 1 tsp
- Cloves - 3
- Green chillies - 3, chopped
- Asafoetida - A pinch
- Coriander leaves - to garnish
Directions
Boil ( take care not to over cook. ) and peel the potatoes, prick all over with a fork and deep fry in hot oil till brown.
Add garam masala, chilli powder, fresh and dry ginger, sugar and salt. Mix well and keep aside.
Heat oil for seasoning in a kadai, add the seasoning ingredients, fry for few seconds, add the potatoes.
Add ½ cup of water, cover and simmer till dry.
Category:Indian Recipes
Category:Kashmiri Vegetarian