Estimated Nutrition (whole recipe, rough)
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Ghee | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Chicken
- 6 tblsp Clarified Butter (Ghee)
- 4 Bay Leaf (Tej Patta)
- 1/4 tsp Saffron (Kesar), soaked in lukewarm milk
- 3 meduim sized Onion (Pyaj)
- 2 cups beaten Curd (Dahi)
- 1/2 " Ginger (Adrak)
- 8 pods Garlic (Lasun)
- 4 Green Chillies
- 4 Cloves (Lavang)
- 1 " Cinnamon (Tuj/Dalchini)
- 3 Brown Cardamom (Elaichi Moti)
- 1 tsp Aniseed (Sauf)
- 2 boiled eggs
- 2 -3 Almonds Few Sultanas
Directions
First grind ginger, garlic, green chillies, cloves, cinnamom, cardamoms, aniseed to a fine paste.
Now prick the chicken well with a fork.
Mix curd with ground spices and rub it over the chicken.
Set it aside and allow the chicken to marinate for 3 - 4 hours.
Heat ghee, fry bay leaves, add onions and let them brown well.
Add the chicken along with marinade.
Cook on medium flame till nearly done.
Add salt and saffron and fry chicken till the masal begins to coat the chicken and it is well brown.
Pour the chicken in a dish and top it with silver foil.
Also add chopped boiled eggs, almonds sliced and fried sultanas.
Serev with fried rice, nan and paranthas.
Category:Indian Recipes
Category:Mughlai
Category:Mughlai Non-Vegetarian