Estimated Nutrition (whole recipe, rough)
Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Beef | 100g cooked | 250 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Galangal | not in our table | 0 |
| Leaf | not in our table | 0 |
| Star Anise | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg beef, cut into small pcs
- 1-2 cup water
- 4 tablespoons curry powder
- 1 tablespoon turmeric powder
- 1 large onion, pounded
- 2 lemongrass, crushed
- 3 cm ginger, pounded
- 3 cm galangal, pounded
- 4 tablespoons chili paste
- 5 small hot pepper
- 4 tablespoons coconut paste or desiccated coconut
- 1 cup coconut milk
- 3 leaves kaffir lime
- 1 leaf turmeric (optional)
- 1 cinnamon stick
- star anise
- 2 tablespoons tamarind juice
- salt
- sugar
Directions
Mix beef, pounded ingredients, curry powder, turmeric powder, lemon grass, chilli paste, water, cinnamon stick, star anise, in a deep cooking pan.
Cover and cook for 30 min or till beef tender.
Add tamarind juice, coconut milk, kaffir lime leaves, coconut paste, salt and paper to taste and cook for 15 min or till sauce thick.
Serve hot over white rice, white bread or glutinous rice.
Category:Malaysian Recipes
Category:Malaysian Appetizers