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Satay I
Photo: K8

Satay I

18 ingredients 6 steps fandom
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Estimated Nutrition (whole recipe, rough)

812
Calories
12g
Protein
69g
Fat
47g
Carbs

Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Coconut 1/2 cup shredded (40g) 283
Peanut 1 oz (28g) 161
Peanut Oil 1 tbsp (14g) 119
Olive Oil 1 tbsp (14g) 119
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Lemon juice of 1 lemon (48ml) 12
Lime juice of 1 lime (44ml) 11
Chili 1 tsp (2.7g) 8
Garlic 1 clove (3g) 4
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Meat not in our table 0
Sauce not in our table 0
Roasted Peanut not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 kg meat, cut in cubes
  • a pack of bamboo skewers
  • 1/4 cup peanut oil
  • 1/4 cup shallots
  • 1 tbsp ginger
  • 1 tbsp garlic
  • 1 tbsp soya sauce
  • 1 tbsp lime juice
  • 1/2 tbsp palm sugar or brown sugar
  • 1 tsp chili paste
  • To make peanut sauce:
  • 1 med onion
  • 2 tbs oil
  • 2 tsp ground chilli
  • 1 cup coconut milk
  • 4 tbs ground roasted peanuts
  • 1 tsp lemon juice
  • salt/sugar to taste

Directions

1

Combine peanut oil, shallots, ginger, garlic, soya sauce, lime juice, palm sugar and chili paste in a bowl. Add meat, coat well and marinate over night.

2

Thread meat through skewers which have been soaked in water for about 4 hours.

3

BBQ or broil meat skewers. Serve with Sambal Kacang(Peanut Sauce).

4

Saute chopped onion in oil. Add ground chilli, reduce heat; add peanuts and cook for a few minutes, stirring constantly. Bring to boil and add coconut milk and allow to simmer for 5 minutes. Season to taste with salt, sugar and lemon juice. This sauce is preferably served hot during winter and at room temperature during summer.

5

Category:Malaysian Recipes

6

Category:Malaysian Meat Dishes

Recipe sourced from fandom

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