Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg or 7 1/2 cups flour
- 2 cups water
- 2 teaspoons salt
- 30 g (1 oz) yeast
- 10 g (1/2 oz.) sesame and poppy seeds.
Directions
Recipe is identical to Obi-non above, except make the dough a little less stiff and allow to rise an extra 25-30 minuntes. Stamp patterns on top, scatter with sesame and poppy seeds, and bake in a tandoor oven.
Category:Uzbekistanian Recipes
Category:Uzbekistanian Vegetarian