Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
644
Calories
32g
Protein
29g
Fat
61g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Salt | 1 tsp (6g) | 0 |
| Mutton | not in our table | 0 |
| Quince | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg (2 1/4 lb) rice
- 300 g mutton or beef
- 2-3 quinces
- 1 kg (36 oz) carrots
- 4 onions
- 350g vegetable oil
- salt to taste.
Directions
1
Prepare in the same manner as Ferghana Pilaf. Before adding rice, add slices of quince.
2
When Pilaf is finished, mix rice and serve in a mound on a large platter topped with quince pieces.
3
Category:Uzbekistanian Recipes
4
Category:Uzbekistanian Meat Dishes
Recipe sourced from
fandom