Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoons of softened butter
- 3 cups of evaporated milk
- 3 cups of water
- 2 cups of corn flour
- 1 1/2 cup of sugar
- 1/2 teaspoon of salt
- 1/4 cup of raisins
- 4 cinnamon sticks
- 1 cup of coconut milk
Directions
Mix all the ingredients and let rest.
Put in an iron pot and put on the stove, stirring constantly to avoid sticking.
When it breaks a boil lower the fire to medium and continue stirring until it reaches cream cheese-like consistency.
Put into the baking pan and put in the oven for 30 minutes, it should be golden brown on top.
Let cool before removing from the pan.
Serve with hot cocoa or coffee.
Category:Dominican Recipes
Category:Dominican Desserts