Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
607
Calories
16g
Protein
34g
Fat
66g
Carbs
Counts 4 of 9 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pine | 1 oz (28g) | 191 |
| Peanut | 1 oz (28g) | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Bean | not in our table | 0 |
| Jujube | not in our table | 0 |
| Seed | not in our table | 0 |
| Lotus | not in our table | 0 |
| Longan | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Glutinous Rice 200 g
- Small Red Bean 100 g
- Rasin, Peanut, Red Jujubes each 50 g
- Seeds of Lotus, Seeds od Pine each 50 g
- Dried Longan some
- Brown Sugar 200 g
Directions
1
Soak the clean rice for 30 minutes with approx. 1 liter of water
2
Cook in low heat for 20 minutes, add red bean and shell-off peanut
3
Keep cooking in low heat for more 30 minutes, add other materials
4
Cook until rice sticky, add brown sugar, cook for more 5 minutes, serve
5
Category:Hong Kong Recipes
6
Category:Hong Kong Desserts
Recipe sourced from
fandom