Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
841
Calories
28g
Protein
26g
Fat
123g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 c. milk
- 1/2 tsp. ginger
- 1 c. pumpkin, pureed
- 2 Tbs. baking powder
- 1/4 c. sugar
- 6 1/2 c. flour
- 2 eggs
- 1 tsp. salt
- 1/2 c. warm water
- 1 tsp. cinnamon
- 1/4 c. butter
Directions
1
Mix together milk, pureed pumpkin, butter, sugar, warm water, and eggs.
2
Sift together the dry ingredients and mix in with the liquid mixture.
3
Pour into greased loaf pans and cook for 1 hour at 350 degrees.
4
Category:Haitian Recipes
5
Category:Haitian Snacks
Recipe sourced from
fandom