Estimated Nutrition (whole recipe, rough)
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pie Crust | not in our table | 0 |
| Pawpaw | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 unbaked pie crust
- juice and rind of 2 lemons
- 1 large egg
- 1 medium pawpaw [skin and seeds removed]
- sugar to taste
- ½ cup milk
Directions
Slice the pawpaw (papaya) and marinate in lemon juice for at least 1 hour. Drain well and place the slices onto the pie shell. Beat the egg with milk and sugar. Add grated lemon peel. Pour over fruit and bake in a hot oven for about 35 minutes.
Alternatively, mash the pawpaw, mix with other ingredients, including 1 teaspoon cornflour. Bake as above, and serve with whipped cream.
Category:Congolese Recipes
Category:Congolese Desserts