Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
114
Calories
0g
Protein
12g
Fat
1g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Papaya | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tbs. butter
- Dash of nutmeg
- green, medium sized papaya
- boiling salted water
Directions
1
Peel and slice one very green, medium sized papaya.
2
There should be about two cups of fruit.
3
Drop it into rapidly boiling salted water.
4
Simmer for about one-half hour, or until fruit is tender.
5
Drain well. An excellent side dish to stews.
6
Add: 1 Tbs. butter, dash of nutmeg.
7
Category:Haitian Recipes
8
Category:Haitian Salads
Recipe sourced from
fandom