Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
292
Calories
28g
Protein
14g
Fat
12g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg minced meat(60% pork and 40% veal),
- 2onions,
- 1/2 tsp cummin and pepper,
- salt
Directions
1
Salt the meat and let stand for 1-2 hours in the cold.
2
Then mix with cummin, pepper, finely chopped onions (and some water).
3
Let stand for another 2 hours.
4
Form into oblong rissoles and grill.
5
Category:Bulgarian Recipes
6
Category:Bulgarian Meat Dishes
Recipe sourced from
fandom