Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
170
Calories
1g
Protein
0g
Fat
44g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup carrot
- ½ cup apples
- 1 table spoon sugar
- 1 teaspoon of parsley
Directions
1
1. Grated the raw carrots and grat the apples
2
2. Now mix them togather well.
3
3. In the end season it with sugar.
4
Before serving, garnished it with parsley.
Recipe sourced from
fandom