Photo: K8
Estimated Nutrition (whole recipe, rough)
85
Calories
3g
Protein
0g
Fat
18g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mutton | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 800 g mutton
- 4 onions
- 6 tbsp vinegar
- 6-7 tomatoes
- 5-6 cucumbers
Directions
1
Cut mutton in 5-6 large pieces. Chop onion into rings. Marinate mutton and onion in vinegar and keep cold for 3-4 hours. Broil the meat over hot charcoals. Serve with fresh cucumbers and tomatoes.
2
Category:Kazakhstanian Recipes
3
Category:Kazakhstanian Meat Dishes
Recipe sourced from
fandom