Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Mutton | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For force-meat:
- 1 kg of mutton
- 4 onions
- 100 g of fat of tail
- a tea-spoon of black ground pepper
- salt to taste
- For dough:
- 500 g of flour
- a cup of water or broth
- a tea-spoon of salt
- To oil the kaskan:
- 2 table-spoons of oil.
Directions
Dough and force-meat are made like for manly with meat. The dough is rolled in a large thin layer not less than 50 cm in diameter, then it is cut across in 2 or 3 parts on each of which force-meat is put and the edges are stuck together by a pinch. By its peculiar shape orama resembles collared beef; it is put by one on the kaskan's gratings and steamed for 40-50 minutes.
The ready orama is cut in large pieces and served with broth or sauce.
Category:Kazakhstanian Recipes
Category:Kazakhstanian Meat Dishes