Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
238
Calories
7g
Protein
23g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon
- 1 tsouskes
- oil for frying peppers
- 1 pound feta cheese
- 3 tablespoons oil
Directions
1
You fry them in oil, you peel their skin and you chop them into very small pieces.
2
How many it depends on how hot they are and how spicy you can eat.
3
After, you cut about 1 pound of feta in to small pieces and you mix it with the peppers.
4
Add about 3 table spoons of olive oil.
5
Work all the ingredients with the fork until it becomes a paste.
6
Category:Macedonian Recipes
7
Category:Macedonian Salads
Recipe sourced from
fandom