Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
466
Calories
26g
Protein
35g
Fat
7g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Laurel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 gr. A leg of lamb
- 3 tablespoons oil
- tomatoes
- 2-3 unions (sliced)
- 1 glass wine
- 1 foliage laurel
- sail
- pepper
Directions
1
Cut meat into small pieces. Simmer unions over low heat until heated through. Add meat and stir until lightly browned.
2
Roll in wine, then add sauce, sail, pepper, laurel, a little water and simmer over low heat.
3
Category:Albanian Recipes
4
Category:Albanian Snacks
Recipe sourced from
fandom