Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Blackberry | 1 cup (144g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Malt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 75 g/6az/ l cup soft light brown sugar
- 3 egg whites
- 5 m 1/1 tsp distilled malt vinegar
- 2.5ml/1/2 tsp vanilla essence
- For the filling
- 350-450g/ 12oz-l lb/3-4 cups blackberries
- 30ml/2 tbsp creme de cassis
- 300ml/1/2 pint/1 1/4 cups double cream
- 15 ml/l tbsp icing sugar, sifted
Directions
Preheat the oven to 160°C/325°F/Gas 3.
Draw a 20cm circle on a sheet of non-stick baking paper, turn over and place on a baking sheet.
Spread out the brown sugar on another baking sheet and dry in the oven for 8-10 minutes. Sieve to remove any lumps.
Whisk the egg whites in a bowl until stiff.
Add half the dried brown sugar, l5ml/1 tbsp at a time, whisking well after each addition.
Add the vinegar and vanilla essence, then fold in the remaining sugar.
Spoon the meringue on to the drawn circle on the paper, making a hollow in the center.
Bake for 45 minutes, then turn off the oven and leave the meringue in the oven with the door slightly open, until cold.
Place the blackberries in a bowl, sprinkle over the creme de cassis and leave to macerate for 30 minutes.
When the meringue is cold, carefully peel off the non-stick baking paper and transfer the meringue to a serving plate.
Lightly whip the cream with the icing sugar and spoon into the center.
Top with the blackberries and decorate with small blackberry leaves, if liked. Serve at once.
Category:Egyptian Recipes
Category:Egyptian Desserts