Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
238
Calories
10g
Protein
9g
Fat
33g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fennel | 1/2 bulb (87g) | 27 |
| Almond | 1 almond (1.2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Saffron | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 liter full fat milk
- 1/2 cup powdered sugar
- 10 to 12 peppercorns
- A few saffron strands
- To be ground into a fine powder
- 3/4 cup almonds
- 2 tablespoons poppy seeds (khus khus)
- 2 tablespoons fennel seeds (saunf)
- 1/2 teaspoon cardamom powder
- 20 nos. white peppercorns
Directions
1
Boil the milk and allow it to cool completely.
2
Keep aside.
3
Add the ground powder and mix well.
4
Refrigerate the mixture for 3 to 4 hours.
5
Strain the mixture through a sieve, add the sugar, peppercorns and saffron and mix well.
6
Serve chilled.
7
Category:Omanese Recipes
8
Category:Omanese Appetizers
Recipe sourced from
fandom