Estimated Nutrition (whole recipe, rough)
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Pink Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Bare and cut sweet potatoes in 750 buckets g
- Flour 225 g
- Egg 1
- Butter 30 g
- Salt and Pepper To pleasure
- Sauce
- Garlic 1 Tooth
- Vegetable broth necessary Amount
- Butter 30 g
- Salvia 1 cda.
- Salmon
- Olive oil 20 cc
- Salt and Pepper To pleasure
- 360 pink salmon g
- Fried Salvia
- Oil to fry necessary Amount
- Salvia -
- Crocante of cheese
- Rallado cheese 100 g
Directions
In a pot it places the sweet potatoes and it covers with water. Cook until the sweet potatoes are soft, 15 minutes approximately. Strain and you reduce to puré.
puré Places to dry to low fire and adds the butter.
It places in bowl and it adds the egg, the flour, you leave and pepper.
It mixes with a wood spoon and soon it kneads.
It lets rest by 30 minutes in cold.
It forms small small balls and of form of ñoquis, it dusts with flour.
In a pot with salty boiling water it cooks ñoquis.
Resentment salvia.
Pele and pricks garlic.
In a frying pan it places the butter to melt, skips salvia with
Armed ñoquis in the sauce Finishes and adds broth.
Salmon : Court the salmon back, in 2 fillets of ½ cm of wide
approximately.
In a frying pan with olive oil, the salmon of the side gilds of
skin by minutes, condimente with salt and pepper.
It retires and it reserves.
Fried Salvia
In a pot with abundant hot oil, fry the leaves of salvia,
retire on paper absorbent.
Crocantes of cheese
In a hot frying pan of teflón, it places the cheese rallado in
small piles, gild of both sides, retire and on the hand with one
napkin and a spatula of curve form.
Presentation
In a plate it serves ñoquis with the sauce, above elsalmón,
salvia fried, finishes with the crocante of cheese and black pepper.
Category:Paraguayan Recipes
Category:Paraguayan Snacks