Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
324
Calories
6g
Protein
14g
Fat
47g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 potatoes
- 1 beetroot
- 1-2 tblsps vegetable oil
- 1 onion
- salt.
Directions
1
Separately boil the potatoes and beetroots, cool, peel and cut into small cubes. Dot the beetroots with vegetable oil, add browned onions, salt and mix with potatoes
2
Category:Belarusian Recipes
3
Category:Belarusian Appetizers
Recipe sourced from
fandom