Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
122
Calories
8g
Protein
5g
Fat
11g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Beetroot | not in our table | 0 |
| Herring | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 beetroots
- 100 g herring
- 0.5 onion
- 4 tblsps mayonnaise
- greens
Directions
1
Peel and shred the boiled beetroots and onion. Dice the fleshy part of herring. Mix the vegetables with herring, place the mixture in a salad bowl, pour over mayonnaise and garnish with greens. The salad can be made without onion.
2
Category:Belarusian Recipes
3
Category:Belarusian Salads
Recipe sourced from
fandom