Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
813
Calories
50g
Protein
23g
Fat
96g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Lard | 1 tbsp (12.8g) | 115 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium chicken,
- 1 egg,
- 2 tablespoons flour,
- 1 tablespoon lard,
- salt
Directions
1
Section the chicken, salt and prepare like Veal schnitzel.
2
Category:Romanian Recipes
3
Category:Romanian Meat Dishes
Recipe sourced from
fandom