Estimated Nutrition (whole recipe, rough)
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Fruit | not in our table | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb cleaned shrimp
- Mayonnaise
- salt- 1/4 teasp
- pepper 1/4 teasp
- sugar 1/4 teasp
- 1 teasp tomato ketchup
- 1 teasp mustard
- 1/2 teasp curry powder
- a few drops lemon or lime juice
- 1 cap Trinidad rum
- canned mandarine segments or pineapple pieces or mixed fruit, drained
- ( fresh or canned)
- 2 tablesps drained, canned mushrooms, sliced
- lettuce- cleaned- to line individual serving container ( e.g.cocktail glass)
- wedge of lemon or lime
Directions
Bring salted water to a rolling boil and dump all cleaned shrimp in at once. When the water comes back to the boil the shrimps are cooked. Drain shrimp.
Mix mayonnaise with all seasonings incl. rum
Add mushrooms, mandarine slices ( or other fruit)
Line servin dish with cleaned lettuce and put shrimp salad in
Garnish with a wedge of lemon or lime , stuck to the rim of the glass
Category:Trinidadian Recipes
Category:Trinidadian Salads