Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
172
Calories
4g
Protein
1g
Fat
41g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Jicama | 1 cup (120g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Juice of 2 limes
- 1/4 tsp Chile powder, habanero
- 2 sm Oranges, cut in segments
- 1 sm Jicama, juilenne cut
- 3 x Scallions, thinly sliced
- Cilantro, chopped
Directions
1
Combine the lime juice and habanero powder. Arrange the orange segments on a platter and top with the jicama and onions. Pour the lime juice mixture over the salad, garmish with the cilantro, and serve.
2
Category:Nicaraguan Recipes
3
Category:Nicaraguan Salads
Recipe sourced from
fandom