Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
546
Calories
47g
Protein
34g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Halloumi | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 litre chicken / vegetable broth
- 200 gr diced Cypriot halloumi cheese
- 400 gr tarhana
- 30 gr butter
- Juice of half a lemon
- Seasoning
Directions
1
Soak the tarhana in cold water for about an hour. Drain well then put in a pan together with the chicken broth.
2
Simmer gently for an hour, stirring occasionally. While the soup is cooking, put the butter in a medium size frying pan and place the pan on heat.
3
Once the butter is hot, fry the diced halloumi pieces until golden brown on both sides.
4
Just before serving add the fried halloumi, lemon juice and the seasoning. Mix well and serve hot.
5
Category:Cyprian Recipes
6
Category:Cyprian Soups
Recipe sourced from
fandom