Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Guava | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ cups stewed guavas
- 1¼ cups dry bread crumbs
- 1/3 cup sugar
- ¼ cup margarine
- 1/3 tsp nutmeg
- 1/3 tsp ground cinnamon
- Juice of one lemon or lime
Directions
Preheat the oven to 350°F. Melt the margarine, blend with the bread crumbs, and combine the spices and sugar.
Grease a pie dish and sprinkle a layer of crumbs on the bottom. Cover with a layer of stewed guavas, sprinkle with spice and sugar. Repeat this layering until all the ingredients are used up. Top with bread crumbs.
Mix the lemon or lime juice with a tablespoon of water and pour over the pudding.
Bake in a moderate oven for 20 minutes.
Category:Guyanese Recipes
Category:Guyanese Desserts