Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
136
Calories
8g
Protein
6g
Fat
13g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. Crawfish (cooked in spicy boil) peeled
- 1 rib celery
- 1 bunch of green Onions
- Mayo
- Old Bay seasoning
- McCormick Creole Seasoning
- Red Pepper
Directions
1
Slightly chop the crawfish leaving lumpy, finely chop celery, thinly chop the green onions & set aside. Place the crawfish in a mixing bowl, add seasonings(to taste).Now add everything else and serve cold with crackers.
2
Category:Creole Recipes
3
Category:Creole Appetizers
Recipe sourced from
fandom