Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
266
Calories
6g
Protein
11g
Fat
44g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Cantaloupe | 1 cup diced (160g) | 53 |
| Strawberry | 1 cup (152g) | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Tangerine | not in our table | 0 |
| Fruit | not in our table | 0 |
| Melon | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (3 ounce) package cream cheese, softened
- 1/4 cup lemon curd or tangerine curd or lime curd
- 1 tablespoon fat-free half-and-half
- Fruit
- 1 small honeydew melon, peeled, sliced
- 2 cups cantaloupes, peeled, sliced
- 3 kiwi fruits, peeled, sliced thin
- 1 cup fresh strawberries, hulled and halved
- lemon peel (optional)
- lime peel (optional)
Directions
1
Combine all dressing ingredients in small bowl with wire whisk.
2
Cover; refrigerate 1t least 30 minutes.
3
Meanwhile, just before serving, arrange fruit on serving platter.
4
Serve with dressing; garnish with lemon peel or lime peel, if desired.
5
Category:Californian Recipes
6
Category:Californian Desserts
Recipe sourced from
fandom