Estimated Nutrition (whole recipe, rough)
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bacon | 1 slice cooked (8g) | 43 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Rabbit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 rabbit, cut into portions
- 3 medium slices Streaky Bacon, chopped
- 2tbsp Olive Oil
- 4 garlic cloves, chopped
- Large sprig each fresh rosemary and sage chopped
- 2 glasses White Wine
- 400g/14oz canned Plum Tomatoes, chopped or sieved
- 1 tsp sugar
- Salt and Black Pepper
Directions
Soak the rabbit for a couple of hours in cold, slightly salted water.
Drain and pat dry with kitchen towel.
Brown the bacon in a thick-bottom saucepan in the olive oil.
Add the rabbit pieces and brown all over before adding the garlic and herbs.
Saute' for a few more mins, then add the win allowing it to bubble for a few mins.
Add the tomatoes and sugar, season with salt and black pepper and simmer ½ with the lid slightly askew for about 1 ½hrs.
If the sauce gets too thick during cooking, add a little more wine.
Serve with creamy mashed potatoes and a green salad.
Category:Maltese Recipes
Category:Maltese Meat Dishes