Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
504
Calories
22g
Protein
28g
Fat
38g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup smooth peanut butter
- 14 oz. can evaporated milk
- 14 oz. can condensed milk
- 1 cup water
- 1 tbsp. sugar
- 1 egg
- pared peel of lime or lemon
- 1 tsp. vanilla extract
- 2 cups white rum or 1 cup milk
Directions
1
Mix the peanut butter with the evaporated milk. Add condensed milk and water, mix well.
2
Taste, if not sweet enough add sugar. beat egg with peel, disacard peel.
3
Add egg mixture, vanilla, and milk (or rum) to peanut mixture.
4
Bottle and chill. Serve with ice.
5
Category:Barbadian Recipes
6
Category:Barbadian Beverages
7
Category:Beverages
Recipe sourced from
fandom