Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Chicory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2kg of chicory
- 1 1/2kg freshly boiled potatoes
- 2 or more hard boiled eggs
- =
Directions
Clean and chop the chicory and wash several times in clean water. Leave to drain, then put in a clean cloth, pick up the 4 corners and swing to get all the water out.
Make mashed potatoes the usual way.
Put a layer of mashed potatoes and a layer of chicory in a dish, make sure the top layer is mashed potato.
Put the halved hard boiled eggs on top and serve as quickly as possible.