Estimated Nutrition (whole recipe, rough)
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 lb Beef
- Roast;
- 8 Cloves Garlic
- 4 Slices Bacon, Cut In Half
- 2 ts Salt
- 1/2 ts Pepper
- 1/2 c Mustard; Prepared
- 1/4 c Vegetable Oil
- 1/2 c Carrot; Chopped
- 1/2 c Celery; Chopped
- 1/2 c Mushrooms; Sliced
- 2 tb Fresh
- Cilantro; Snipped
- 1 ts Nutmeg; Ground
- 1 ts Thyme; Ground
- 2 Jalapeno Chiles; **
- 2 Bay Leaves
- 1/2 c Onion; Chopped, 1
- Medium
- 12 oz Beer; 1 Btl
Directions
Beef roast should be a arm, blade, or cross-rib roast.
Jalapeno chiles should be seeded and finely chopped.
Make a 1 1/2-inch deep cut across the beef roast.
Wrap each clove of garlic in 1 piece of bacon and insert in the cut.
Sprinkle beef with salt and pepper and spread the prepared mustard on.
Cover and refrigerate at least 4 hours.
Cook beef in oil in a 4-quart Dutch oven over medium heat until brown.
Stir in remaining ingredients. Heat to boiling and then reduce the heat.
Cover and simmer until beef is tender, about 2 1/2 hours. Remove beef to warm plater.
Remove bay leaves from the broth. Skim fat from the broth.
Place 2 cups of the broth and vegetables in a blender container; cover and process on medium speed until smooth.
Serve with the beef.