Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 EGG WHITE
- 1TSP WATER
- 1/2 CUP SUGAR
- 1/2 TSP SALT
- 1/2 TSP GROUND CLOVES
- 1 TSP GROUND CINNAMON
- 1/2 TSP GROUND NUTMEG
- 4 CUPS PECAN HALVES
Directions
1.BEAT EGG WHITE AND WATER LIGHTLY, SET ASIDE
2.COMBINE SUGAR, SALT, AND SPICES
3.DIP PECANS IN EGG MIXTURE, THEN IN SUGAR MIXTURE
4.PLACE ON GREASED BAKING SHEET
6.BAKE 330-350 FOR 30 MIN.
8.I ALWAYS TRIPLE THE RECIPE BECAUSE THIS DOESN'T MAKE ENOUGH.
__NOEDITSECTION__
Category: Recipes
Category: Recipes by User 208.110.220.66
Category: November 19, 2007
Category: November 2007
Category: RecipesFrom [http://tor4.wikia.com Tmp], a [http://www.wikia.com Wikia] wiki.From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.