Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
176
Calories
2g
Protein
0g
Fat
37g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 oz dark rum
- 1 oz spiced rum
- 4 oz orange juice
- 2 oz pineapple juice
- 1 1/4 oz grenadine
Directions
1
1.Serve over ice in a tall glass.
Recipe sourced from
fandom