Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups boiling water to melt Jello in a big pot
- 3 box orange Jello
- 3 box strawberry Jello
- 3 box sugar-free pineapple Jello
- 1 can undiluted frozen orange juice
- 1 can frozen strawberries in sugar
- 4 cup rum
- 2 cup coconut rum
Directions
1.Blend the OJ and strawberries before mixing with other ingredients.
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Category: Recipes
Category: Recipes by User Elocina
Category: November 28, 2007
Category: November 2007
Category: Jello Shot Recipes
Category: Rum Recipes
Category: Orange Juice Recipes
Category: Alcohol RecipesFrom [http://tor4.wikia.com Tmp], a [http://www.wikia.com Wikia] wiki.From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.