Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
184
Calories
7g
Protein
6g
Fat
20g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 gill rum
- 1 ounce sugar
- 2 egg yolks
- juice of 1/2 a lemon
- 1/2 pint water
- 6 cloves
- 6 coriander seeds
- cinnamon
Directions
1
1.Add sugar, egg yolks and lemon juice to rum.
2
2.Boil water with cloves, coriander seeds and cinnamon.
3
3.Whisk the two mixtures together and strain into a tumbler.
Recipe sourced from
fandom