Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
381
Calories
5g
Protein
24g
Fat
45g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Apple | 1 medium (182g) | 95 |
| Raspberry | 1 cup (123g) | 64 |
| Pecan | 1 half (4g) | 20 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 red delicious apples
- 1 pkg. Craisinettes
- 1 stalks celery, chopped
- 1/2 c. chopped pecans
- 1 small bottle Raspberry Pecan dressing
Directions
1
1.Cut apples in small chunks. Add Craisinettes, celery, and pecans. Toss with Raspberry dressing. Chill. Better second day.
Recipe sourced from
fandom