Photo: Joanna Kosinska
Estimated Nutrition (whole recipe, rough)
208
Calories
2g
Protein
7g
Fat
39g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blueberry | 1 cup (148g) | 84 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
| French Toast | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups blueberries
- 1 cup sugar, pinch salt
- 1/2 teaspoon lemon juice
- powdered sugar, nutmeg
- 4 slices French toast
- 1 cup cream, whipped
Directions
1
1.Cook berries, sugar, salt and lemon juice for 10 minutes. Pour into a shallow 8"x8" baking dish and arrange slices of French toast on top.
2
2.Sprinkle with powdered sugar and nutmeg and bake in a quick oven at 425°F for about 20 minutes. Serve with whipped cream
Recipe sourced from
fandom