Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
219
Calories
19g
Protein
5g
Fat
27g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Strawberry | 1 cup (152g) | 49 |
| Wild Strawberry | 1 cup (152g) | 49 |
| Gelatin | 1 envelope (7g) | 23 |
| Fruit | not in our table | 0 |
| Cocktail | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15-ounce) can fruit cocktail
- 2 cups strawberries, sliced 1 (12-ounce) container whipped topping
- 1 (3-ounce) box wild strawberry gelatin
- 1 cup cottage cheese
Directions
1
1.Drain juice from fruit cocktail.
2
2.Mix all ingredients in a large bowl.
3
3.Refrigerate overnight. Keep refrigerated until ready to serve.
Recipe sourced from
fandom