Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
470
Calories
33g
Protein
20g
Fat
39g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Ham | 100g cooked | 145 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 servings prepared instant mashed potatoes
- 1 cup diced ham
- 1/2 cup whipping cream
- 1 cup shredded Cheddar cheese
Directions
1
1.Preheat oven 450°F
2
2.Spread mashed potatoes in a 2 quart casserole. Cover with ham.
3
3.Whip cream until stiff; fold in cheese. Spread mixture over ham. Bake for 10-15 minutes or until golden brown.
Recipe sourced from
fandom